The human body is designed to have its own natural cleansing process from bad substances that enter it. Ever since the beginning of time, the human body has been performing this process throughout its evolution. But times have changed, and so is the environment we are living in.
Global warming, pollution, industrialization, and lifestyle changes are some of the factors that greatly affect the body’s natural way of cleansing. The body becomes overloaded and fails to perform its cleansing process with the buildup of these factors all at once. This is where detox come to light.
On a daily basis, our bodies are exposed to toxins, free radicals, and other unwanted matter from the environment through the food we eat, the air we breathe, and the unhealthy lifestyle we follow.
As we consume processed food, alcohol, caffeine, drugs, and other inorganic substances, our body gradually deteriorates thus slowing down its own cleansing process.
Our body’s metabolical processes will weaken over time if we don’t stop our intake of unnatural chemicals and continue living an unhealthy lifestyle.
Detox gives our body the needed break from all of these and allows its self-cleansing mechanism to fully function again. Detox paves the way for our body to go back to its natural healthy state, free from unwanted matter. It helps remove overdue toxins stored in our tissues and cells.
Once these toxins are removed, the body’s immune system is greatly improved thus preventing chronic diseases. Not only does detox fix our body’s physical aspect, but it also improves our mental and emotional well-being as well.
Knowing that our body’s processes are functioning in harmony, there is a positive change in our outlook towards ourselves and towards the environment. We become more energetic, more rational, and more clear-headed when we deal with the outside world.
This is why we detox: to bring our bodies back to its original healthy state for it to properly do its innate processes of cleansing itself from wastes and impurities and restore balance in our body’s overall system.
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